Archive for the ‘Yeast and Candida’ Category

Candida & Yeast

candida cell with bud

Wonderful Garlic Anti-bacterial and Aniti-fungal

If you have ever suffered from yeast infections then you know the warning signs. First the tingling sensation and at the first tingle you know what is coming next! A lot more discomfort and unpleasantness. Yeast infections have a tendency to make us itch, and even burn specially when they occur in the vaginal area.

There are many ways yon can treat yeast but one of the best way I have found is garlic.

Yes garlic! Strange as it may seem and it is often over looked but I think and believe garlic to be one of the wonder herbs that we should always have plenty of in the larder.

Garlic is the ideal natural cure for yeast and is often over looked.

What I love about garlic is the fact that is has been used for thousands of years for its natural medicinal properties.

There are many people in the world who make sure they eat a clove of garlic everyday in order to improve and maintain their health. The problem with this is that not only will you keep vampires away you may also keep other members of the population away because garlic is very pungent and ingesting it everyday in this manner would make you rather pungent since people will be able to smell garlic on your breath and through your sweat! However in order to ensure you beat your yeast infection you do not necessarily need to eat it everyday. One way to get around this is with odourless garlic capsules.

Garlic can be applied directly to the area that the yeast exists. In other words with vaginal infection insert the tab directly into the vagina. Although this might seem quite bizarre putting a garlic tab in your vagina you might be pleasantly surprised to find you will get instant relief! Practicing this regularly may be able to even reverse the infection and get rid of it all together. Strange as it may sound garlic with its wonderful anti bacterial anti fungal properties, yeast will simply perish and is unable to grow where garlic is present. You can even try crushing the garlic and applying topically to the area and although you might feel a burning sensation initially this will soon disappear and again the itch burn will be relieved. .

Garlic is a good remedy to use eating a bit everyday is a good start to promoting good health. If you are going to try the garlic remedy for your yeast you need to make sure that the garlic you use is not of the commercial type that could have been processed in some way. There are other alternative cures out there but if you are tired of over the counter medicines that only work for a few weeks or months and the infection is back then you should not over look garlic as a cheap and natural way to combat yeast.

E. Can Exercise Cure Your Yeast Infection?

walking is a great way to get your body back to it balanced state

In order to get your body back to a balanced state you need to eat the right foods supplement your diet with vitamins and herbs where necessary, and drink enough water. One thing that should not be overlooked however is exercise. Making all the above changes will make a difference to you body and the state it is in at the moment in order to enjoy radiant health it is necessary to get your body moving.

This is not something that you have to stress about it is not necessary to spend hours in the gym sweating away, in fact doing the wrong type of exercise may actually promote yeast by allowing moisture to be present on your body through sweating for long periods of time!

Simple changes like walking, slow cardiovascular exercise, yoga, Pilates can all help as they help to stretch the body and relax the mind. Thrush and yeast infection sufferers know that stress can be a major trigger for yeast attack.

We do not automatically think of walking as a form of exercise, we primarily use our feet to get us from one place to another, pressing the gas or break peddle, but few of us really walk anywhere apart from car to office, car to home , car to shops etc.  Walking is an excellent form of exercise and can be incorporated with treasure hunts, rambling, and hiking for more experienced walkers who want to either have experiences of new sights or new adventures and riddle solving.

If you embark on a systematic regime to get yourself walking at least 30 minutes a day for a month you will be surprised at how quickly not only can you walk further without getting out of breath but your overall health will be dramatically improved as well as your yeast infection

Thrush on inner lip

Male chin with yeast infection

yeast infecting the bottom

candida foot

candida of Male groin

thrush penis

Candidasis is the scientific name for yeast infection. For women yeast can usually be found under the breasts and the vagina, but yeast can be found every where in our bodies. Yeast likes warm dark places so it likes to live in skin folds and  particularly in our mouths, abdomen, under arms and nail beds.

Common yeast infections.

Yeast infection can affect anyone, women,men and children. the most common types of yeast infection are vaginal yeast infection, thrush, diaper rash and nail bed infections.

Vaginal Yeast Infection.

Most women will be familiar with the vaginal, burning, itching and discomfort associated with vaginal yeast infection.
If you are going through the menopause you are more likely to suffer from yeast infection due to hormonal imbalances and other factors.
Pregnancy also upsets the hormonal balance making the body more receptive to yeast overgrowth. Younger women do not escape easily either, the contraceptive pill, sperm, diabetes, and steroids can all promote yeast and candida over growth.

The first signs are usually a creamy white of whitish discharge from the vagina that causes itching in that area. Experiencing pain or urgency during urination and or sex are other symptoms.

Thrush is a yeast infection of the mouth. Taking antibiotics, anti inflammatory drugs and the birth control pill all promote the growth of candida albicans. Smoker and denture wearers, especially if the dentures are too small or too big. Mothers can also get thrush from their babies through breast feeding.

An indication of thrush of the mouth is seeing  white creamy cuts appear any where in the mouth. They are often slightly raised and will sting when scratched off. If you have trouble swallowing of suffer from  fever then this is an indication that the infection has spread to the throat.

Diaper rash

The Candida fungus thrives in warm, moist, dark places so it is not uncommon that areas where diaper meets skin will get affected. Diaper rash happens to adults who have to wear diapers and young babies no more than 2 years old. It appears as bright red blotches in the skin. taking antibiotics can make diaper wearers more prone to thrush.

it is fairly easy to spot diaper rash. The irritated area of diaper rash can quickly spread to other areas like the bottom, genitals and other areas. It cab also appear in folds of the skin,

Nail bed Infection

Bad manicures, false nails, frequent exposure to water are all common ways for the yeast to affect the nail bed. the worse kind of infection is when the yeast separates the skin from the nail bed leaving the nail thickened and yellow – brown in colour

Yeast infection is a treatable disease that should treated with out complications. These common types of yeast infection can be cleared up in no time. One to two weeks usually.

The best defense  against yeast is to eat well and build build your immune system. This will protect you from the recurrence of such a disease.

By eating and following the Ph Miracle Diet you restore the balance of your body and give your body the nutrition is requires to keep it in line with the natural alkaline state of your cells.

When you have excess acid waste in your body it can lead to a host of problems.

However one of the many benefits of the Ph Miracle Diet is it can reduce the tendency to harbour dangerous parasites in your system than can wreak havoc on your health and well being.

What do parasites and Ph have to do with each other? Well our bodies have a normal Ph of around 7.4 which is slightly alkaline. Parasites and unfriendly bacteria and viruses, protozoa, amoebas and microscopic worms cannot live in an environment that has a ph level 7.2 to 7.4.

The western diet produces high levels of acid at a cellular level, called acidosis and is a major underlying cause of many diseases, allowing parasite to run rampant through your body. To remain healthy it is necessary to restore your body to it’s natural balance with an alkalising diet.

Over time anything we consume will either keep out bodies in an acidic state or at base rate, slightly alkaline. The main stay of our western diet is processed sugars, and starches  which are some of the main offenders in the process of acidifying the body.

Natural sugars do have health benefits because they contain vitamins and minerals. Fruit start out as acids, but have  important  and necessary minerals in them to help your cells turn fruit acids into alkaline by products. Processed sugars when consumed do not have these benefits but rather release acid into the body. So when your diet is full of processed sugars your body will become acidic as well as increasing belly fat.

At an intra cellular level an acidic Ph is a breeding ground for parasites and causes mutation of friendly bacterial flora into a condition called Candiadsis. Candida is normally kept under control or in balance in the intestines by other friendly bacterias in the gut. and it is a natural yeast found in the intestines.

With the over use of sugars and the introduction of anti-biotics the friendly bacterias in your guts do not stand a chance. Candida is virulent and can mutate and grow out of control.

Tapeworm lives in the intestines

Do you have insatiable sugar cravings? Or suffer from chronic yeast infections, frequent  sinus infections, acne,  dry skin fatigue, bloated belly? These are all symptoms of Candida.  Parasites can also thrive when candida does. Not having the friendly bacteria there means there is nothing to keep these worms in check. Normally they would pass through the body but instead find a hospitable place to set up residence in your intestines or colon.

Parasites are particularly troublesome because they destroy cells quicker than your body can generate them.
They also produce toxic substances as a by product of their own digestion process. These toxins can lead to allergic reactions and cause the development of new food allergies.
Parasites also irritate and invade body tissue including the intestinal walls. Intestinal lining, even the skin.
Parasites can make the normal functioning of tissues extremely difficult.
When your organs come across obstructions of this nature they will be under pressure   to keep your body functioning properly. The immune system will become depressed making the body more prone to illness and disease. The presence of parasites can even prevent your body not only using its own natural healing reactions but also prevent your body from absorbing vital nutrients.
However there is good news, when you follow the PH Miracle Diet you restore your bodies natural balance.

Since parasites cannot live in an environment between 7.2 and 7.4 your alkalising diet will help remove them from your system.

The Ph Miracle Diet will help you reverse the acidification process making your body inhospitable for parasite and bacteria.

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Hydrogen Peroxide For Yeast Infection?

If you have ever suffered or are suffering from a yeast infection do not be alarmed, most women will suffer at least one infection at some point in their lives.

Here are a few facts to put your mind at ease. WHO estimates that 25% of people in the world will have a mild to severe yeast infection. Around .75% of women and 80% of men will suffer from it in the USA.

While women are mostly affected, men do carry the infection and will often suffer from prostatitis, the worse thing is it is easy to pass the infection on through sexual contact.

So you can see it may already be considered an ordinary condition, so there is no need to be alarmed. You are not he only one to be affected not will you be.

Micro organisms that usually live on the skin and in the human digestive tract are the primary cause of yeast infection. These micro organisms are called Candida Albicans and naturally occur on the skin and in the vagina. When certain stimuli trigger over growth of Candida albicans the body reacts with itching, redness, irritations and a white or yellowish discharge, typical symptoms of the infection.

Virginal yeast is highly treatable with a  number of available drugs which can be effective in the treatment of yeast infection. Home remedies can be very good if you know what you are doing.

Hydrogen Peroxide in particular is an easy home made solution to deal with infection problems.

Candidasis is the scientific name for yeast infection. For women yeast can usually be found under the breasts and the vagina, but yeast can be found every where in our bodies. Yeast likes warm dark places so it likes to live in skin folds and  particularly in our mouths, abdomen, under arms and nail beds.

Common yeast infections.

Yeast infection can affect anyone, women,men and children. the most common types of yeast infection are vaginal yeast infection, thrush, diaper rash and nail bed infections.

Vaginal Yeast Infection.

Most women will be familiar with the vaginal, burning, itching and discomfort associated with vaginal yeast infection.
If you are going through the menopause you are more likely to suffer from yeast infection due to hormonal imbalances and other factors.
Pregnancy also upsets the hormonal balance making the body more receptive to yeast overgrowth. Younger women do not escape easily either, the contraceptive pill, sperm, diabetes, and steroids can all promote yeast and candida over growth.

The first signs are usually a creamy white of whitish discharge from the vagina that causes itching in that area. Experiencing pain or urgency during urination and or sex are other symptoms.

Thrush is a yeast infection of the mouth. Taking antibiotics, anti inflammatory drugs and the birth control pill all promote the growth of candida albicans. Smokers and denture wearers, especially if the dentures are too small or too big. Mothers can also get thrush from their babies through breast feeding.

An indication of thrush of the mouth is seeing  white creamy cuts appear any where in the mouth. They are often slightly raised and will sting when scratched off. If you have trouble swallowing of suffer from  fever then this is an indication that the infection has spread to the throat.

Diaper rash

The Candida fungus thrives in warm, moist, dark places so it is not uncommon that areas where diaper meets skin will get affected. Diaper rash happens to adults who have to wear diapers and young babies no more than 2 years old. It appears as bright red blotches in the skin. taking antibiotics can make diaper wearers more prone to thrush.

it is fairly easy to spot diaper rash. The irritated area of diaper rash can quickly spread to other areas like the bottom, genitals and other areas. It cab also appear in folds of the skin,

Nail bed Infection 

Bad manicures, false nails, frequent exposure to water are all common ways for the yeast to affect the nail bed. the worse kind of infection is when the yeast separates the skin from the nail bed leaving the nail thickened and yellow – brown in colour

Yeast infection is a treatable disease that should treated with out complications. These common types of yeast infection can be cleared up in no time. One to two weeks usually.

The best defense  against yeast is to eat well and build build your immune system. This will protect you from the recurrence of such a disease.

Cleanse your system lose weight and and reduce belly fat now

Natural Colon Cleanse: What Are The Top Herbal Colon Cleanse Ingredients Found In Nature?

A Natural Colon Cleanse supplement is perhaps one of the most vital things you require to maintain your health and well being.

When you have a dysfunctional, congested or unhealthy toxin filled colon, it can pose a serious health risk in the form of bloated abdomen, constant fatigue, continuous headaches, backaches, chronic constipation – among other things.

In this article, I shall talk about a few popular Natural Colon Cleanse supplements and herbs that are both safe and effective and time tested.

Fennel

This Natural Colon Cleanse substance helps in the promotion of mucus elimination from the insides of the colon.

Burberry

This herb works by stimulating the colon.

Garlic

When you want to detoxify your body and the colon, garlic can be your number one choice. If you have parasites in your colon, this herb will help in their elimination as well.

Ginger                              

Abdominal bloating is reduced and the colon is stimulated by ginger.

Flax seeds

The peristaltic motion is initiated and promoted by the intake of flax seeds. This helps in normal bowel movement, passing of stool and all the waste accumulated in your colon is eliminated smoothly.

Psyllium husk

This is perhaps the best and safest laxative that can give a complete spring clean to your bowels.

Some more Natural Colon Cleanse remedies are cayenne pepper, rhubarb root, red clover, aloe leaf, black radish root, dandelion root, marshmallow root, milk thistle etc.

Aloe leaf

The intake of aloe leaf and pure aloe juice can lower toxin levels and eliminate constipation. It clears out undigested, rotting, putrefying food particles and debris that get stored in the GI tract. It can also neutralize harmful bacteria and toxins and control infections of the intestine. You will find aloe leaf in most herbal bowel cleansing powders, pills and laxatives.

Dandelion root

If you suffer from clogged colon, recurring indigestion, constipation and nausea (a side effect of constipation), taking the leaves and roots of dandelion will certainly help. Since it is a mild laxative, it can push out toxins from the colon.

Cayenne pepper

No Natural Colon Cleanse can be complete without this ingredient and it is perhaps the most popular method of colon cleansing at home. It can kill off accumulated parasites infecting your clogged colon.

If you experience constipation along with abdominal cramping, flatulence and gas troubles, then taking cayenne pepper will help ease your discomfort. It also has laxative properties and is best taken with lime or lemon for greater efficacy.

Red clover

This Natural Colon Cleanse is also a mild laxative that can cure your constipation and clean out your bowels smoothly. It can be found in many herbal laxatives.

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Pregnancy and Yeast Infection

Pregnant lady

Vaginal yeast infection is pretty common occurrence among women. Most of us will at some point in our lives suffer  that annoying itch, burn connected to a thrush or yeast infection.

The annoying thing is pregnancy and yeast infection seem to go hand in hand Candida Albicans, that pesky fungus is the main culprit for spreading the disease and for the most part the infection in women’s vaginal area. It is important to be aware that candida is present in the body and does serve a purpose unless it is allowed to overgrow when it causes havoc in the body. The fungus occurs naturally and should not give you cause for alarm.

Your lifestyle, foods you eat,personal hygiene can all have an affect on the way fungus grows in the vaginal area. Eating too much sugar and carbohydrates, allows a better environment for the fungus to survive, multiply and eventually cause the development of the yeast infection. high levels of sugar in the blood feeds the candida albicans fungus more.

For pregnant women it is usually the changes in their hormone levels. As estrogen rises during pregnancy the body also produces high levels of glycogen. Glycogen will make the area more susceptible to yeast growth. The new school of though is that glycogen will even cause the fungus to grow faster and even stick to the walls of the vagina.

Antibiotics kill the good bacteria that keeps the candida albicans fungus at bay causing the fungus to overpower the helpful micro organism. Once the fungus has taken over the area the body will tend to react resulting in an infection.

Here are some signs to look for, irritation, burning sensation, soreness and redness of the vaginal and surrounding area.  These are the first signs of a yeast infection. If the infection is more progressive you might see a creamy white or whitish discharge or cheese like liquid. sex during pregnancy is entirely up to the individuals but here is no medical proof it is harmful. however if there is an infection it might be an idea to put things off for a while.

The good thing is which all expectant mother will be pleased to know, is that yeast infection will not affect your baby or its development

Although treatment for yeast infection in pregnant women in the same as in normal cases it is a good idea to consult your doctor as the medication may have side affects on you also there might be specific anti fungal treatments that are for pregnant women.

It is estimated that around 15% of women will experience a yeast infection while pregnant. don’t be alarmed it is not bad for you or your baby.
Pregnancy and yeast infection may be hard to separate but the best thing is yeast can be treated.