8 Ounces of Water
2 Teaspoons of lemon zest
1/2 Teaspoon black pepper
Combine the water and other ingredients and drink down follow with 2 glasses of water 8 ounces each
This will help flush the cleanser through your sytem. This cleanser is good for your colon and entire digestive system
Body Detoxifier: Italian Body Detoxifier 8 ounces of water
1 teaspoon of flax seed oil
1 teaspoon of basil
1 teaspoon of oregano
1/2 teaspoon of garlic
Combine all of the ingredients with water and drink it. After drinking wait 5 minutes for solution to settle and then drink 2 more glasses of water. This will act as a detoxifier of the whole body it is good for your digestive system as well as the circulatory system.
6 Ounces of water
2 ounces of pure acia berry juice
1/2 cup blueberries
4 fresh Strawberries
Put all the ingredients in a blender and mix them together. Drink them and follow the solution with an 8 ounce glass of purified water. This detoxifier is loaded with anti-oxidents
1 cup of Unsweetened plain yogurt
1/2 Cup pure orange juice
1/2 Cup of pineapple juice
Put all ingredients in a blender and mix them. This will be more like a shake than a traditional drink but works well to cleanse out the digestive tract as well as providing essential nutrients. It does work slower than other body detoxifiers but is healthy for the colon as well as the heart and immune system.
For the best results use only fresh ingredients and pure juices. You can use 1 cup of orange juice instead of half and half or pineapple and orange juice.
Body Detoxifier Tropical Delight
Ice cubes made from purified water
1 Teaspoon of flax seed oil
1/2 Cup orange juice
1/4 Cup Accai juice
2 Teaspoons of lemon juice pure
Mix all the ingredients together in a blender. Add enough ice cubes to fill the blender and purify. Drink the entire amount. This is a good detoxifier and can be substituted fora meal if you are trying to loose weight.
Green Tea Detox Cleanse
1 Cup green tea Hot
1 Capsule of vitamin D
1 Capsule of vitamin A
1 Capsule of vitamin K
1/2 Teaspoon of Cinnamon
Grind the capsules in a mortar and then add them to the hot tea mix until they dissolve. Add the cinnamon to the mix. Drink it down. This will add vitamins and nutrients to your body, it is good for eliminating stress, depression and also healthy for the heart.
8 ounces of water
1 teaspoon of pure lavender oil
1 teaspoon of flax seed oil
Mix all the oils together and drink. Drink another glass of water to flush it through your system
This is a total body cleanse and will detoxify all parts of your body.
If you want to try something a little more gentle then try using
1/2 cup lavender oil
1/4 cup rose oil
Mix well together and massage into feet neck and chest areas. Essential oils will be absorbed in to the skin and then into your blood stream. This is a good recipe if you want to de-stress, relax and detox at the same time
You can put the oils into an infuser and breath in the scent allowing the lungs to be cleansed daily.